Virtual diary. So, a short story about my hair

Hi all) This is my first post on this site. I'll warn you right away - the text is long. So, let's get started.
I can proudly call myself a real hair maniac. I've been growing my hair for 5 long years. She grew it from shoulder length to the waist and created a cascade. Initially, I grew it from about this length, even shorter (there is no photo of shorter hair):

But unfortunately, in terms of hair quality, I have absolutely nothing to brag about. Let me start with the fact that I have a very specific and problematic hair structure. They are curly and naturally porous. In addition, during the growing period (that is, all 5 years), I painted them with dark paint using 3% oxide, and I painted the length, which was previously discolored and killed by highlights. Plus, I hardly trimmed the ends because I was so sorry for my length.
As a result, the maximum to which the hair grew was this:

The entire lower half of the hair is very thin and weak (apparently this is exactly the part that was killed by bleaching in the past; it cannot be restored, only cut off).

So, from the length you saw above, I cut off about 10 cm for a fresh cut. And... this is where the fanfare is now sounding! I wanted to change myself a little, because after 5 years I was tired of the dark color. I thought that my hair was quite restored and nourished (oh, what have I not tried over the years...). And you can safely paint them... Light brown!
Yes, I went to the hairdresser with waist length, and boldly lightened everything that had grown over the years... This event happened exactly a month ago. I'll tell you what they did to me. We mixed Estelle lightening powder with 6% oxide and applied it to the hair for 40 minutes.
The last time I completely bleached my hair was in high school, so what possessed me to kill my hair again when I was approaching 30 years old?.. To be honest, I thought that over the decades, technologists had already come up with new, gentle ways to lighten hair, but I was sorely mistaken. I had to realize my mistake very soon.

Firstly, the familiar yellow chicken was looking at me from the mirror. Like this:

Secondly, the hair dried out insanely after just 1 lightening procedure. So the rather thin ends were completely killed. I ran for tinting, with the help of tinting the color was smoothed out a little, the yellow roots were gone.

But it’s not even about the color, it’s about what started to happen to the hair later. I often see posts from girls about how they bleached their hair many times, like 3 times in a week (to get out of the dark). And their hair looked absolutely normal afterwards. But not mine: (Apparently, this is a question of natural structure. Some hair can withstand a lot of abuse. But my structure is so weak that it is killed more than once, perhaps from any coloring.

So, my hair started falling out like hell. They left my head, running away like rats from a sinking ship. I pulled whole strands together while washing, and while combing, the strands were combed from my head with a comb. Running your hand through your hair, a strand remained in your hand. Hair littered the floor next to my bed, as well as my pillow after sleeping.
But I just bleached my hair by 6% with powder for 40 minutes!!! Everything is based on technology... That's how it is.

Next, I decided to act quickly. I immediately started drinking a pack of Pantovigar (fortunately I had a whole pack in my supplies). I started using one magical anti-hair loss lotion, which I will specifically write about later and create a specific post about it. On the 6th use of the lotion (that is, about a couple of weeks after the start of hair loss), the hair fell out almost completely and suddenly stopped. The lotion really helped, because if it weren’t for it, I was already thinking about getting a boy’s haircut. I will continue to use it and will also buy a couple bottles in reserve. This is the first remedy in my life that gave such a quick and obvious effect.

So let's move on. I’ll show you what I have at the moment and tell you about my future hair plans.
Just the other day I took a photo of one strand of my hair. Here, in theory, there should be a wavy, lively and elastic curl. And this is what we see:

Yes, yes... This is just fluff of burnt and dead hair, which cannot be restored (except by temporary masking with silicones).
I also take photos of my hair from behind in the mirror. I get:

My hair is thick, right down to my shoulders (although initially I naturally have quite thick hair). Further below the shoulders, the density rapidly decreases, and 25 cm below I have a fluff of hair that has thinned and burned with supra, which cannot be restored in any way (except by temporary masking with silicones or Botox).

Yes girls, this happened to me. However, strangely enough, I was not upset. On the contrary, it seemed as if she had perked up!!!
I have a new goal! From now on I clearly understood what I want. I want to grow a healthy canvas of all my undyed hair.
I finally want to see my native natural color (I don’t have gray hair and don’t plan to). I found a childhood photograph where my tailbone-length hair was such a beautiful light brown color. Beautiful big wave. Absolutely no frizz! (Of course, because their cuticle is closed and was not injured by anything). Now I'm more motivated and inspired than ever! No matter how much time it takes me, I will completely cut off what I killed and grow back my own!

I broke my goal into several subgoals. My action plan:
1. First of all, we nourish the roots, accelerating the growth of our hair with the help of Burdock Oil (at the moment I’m sitting with a mask of Burdock Oil, by the way, I applied it ONLY to the roots for nutrition, so as not to weigh down the already weak and dead length).
2. Over the next few weeks, I’m making an appointment with a good hairdresser to have them do the following: darkening the roots in my own color (without affecting what has already grown back!!! I won’t allow a single gram of dye to get on the newly grown living hair). Plus, in addition to darkening, I want my length to be tinted with a permanent dye, feeding what is empty and killed with a pigment of a natural light brown color. To create a smooth transition from your own to a lighter brown, like a shatush.
3. Then, I will start trimming the length by 5 cm every 3 months. Gradually, what has grown will be lower and lower, and what has burned will rise higher.
4. One day I will cut off the last remnants of burnts.
5. And then it will begin new stage on growing and nourishing your natural and beautiful hair.

I plan to touch my hair with a maximum of tinted tonic to give it a warm nuance. The fact is that my native color is dark ash brown, too cold, dark gray. I know that with the help of a gentle tint tonic you can really give your natural hair a warm golden nuance, so that it sparkles in the light, so that the image softens.

My departure for now.
I'm currently finishing up all my old products. In the future, I won’t skimp on good quality, expensive professional products - even if it’s only 2-3 products - shampoo, nourishing mask and a good leave-in solution. I would be glad if you recommend something in the comments, at least to visually thicken the fluff.
Currently using:
- I have Planeta Organica shampoo (with Andrea growth tonic added to it from Ali Express).
- Hammam nourishing mask with red pepper
- Angel Professional spray
- Avon Advance Leave-In Leave-In
- rescue lotion against hair loss, which worked in a week Weleda with rosemary (there will be a separate post about it)
- burdock oil from Mirolla to nourish the roots, 3 hours before washing, apply to the roots and under a warm cap.

This is my plan of action. Here I plan to keep a virtual diary of hair growth. Add photos (unfortunately, so far only in the mirror, well, at least something). Girls, if anyone had a similar experience as me, and you were able to restore your hair, please send me links to your posts, I’ll be happy to read it.
I'm especially interested in girls with hair types similar to mine - medium to dark brown, with fine wavy/fluffy hair of medium density. I will admire your achievements with pleasure and be motivated by the beautiful.

P/S: exactly 1 month and 5 days have passed since the hair was killed, during which time exactly 1.5 cm has grown (measured with a ruler). This means that it grows 0.04 mm per day (almost half a millimeter!) This is very pleasing, the growth rate is quite good for me.

Thank you all for your attention, your Gattina (by the way, for those who don’t know this means Cat in Italian:). To be continued…

Virtual school (ISOU VSh – information system for educational services “Virtual School”) is an interactive service in the field of educational services within an educational institution, municipality or region. The tools presented in the system contain journals and diaries in in electronic format, as well as reports for managing educational activities in a simplified form, which makes it possible to carry out full control learning process. The service realizes its capabilities through the official portal of State Services.

Information about employees of an educational institution contained in the service makes it easier to work with personnel. The system stores all the necessary data about classes and students: personal information about the student, a list of classes, subgroups, curriculum. One of the most important characteristics of the school is the keeping of a diary for each student. When logging into the system through State Services, the student’s electronic diary becomes available for viewing by parents and making changes by teachers.

Main sections

The virtual school contains 3 main sections that are intended for use by teachers, parents and students:

• the “Automation” section is necessary for sharing and maintaining electronic documents in the field of education. With its help, you can monitor various studies, collect data for analysis, and automate management functions in the field of education;
• The “Electronic Journal” tab allows you to set and view grades in electronic format, generate reports reflecting academic performance and attendance for a certain period of time in the academic year. There is no need for a paper version of the magazine;
• In order to find out detailed information about curricula, training programs and courses, and familiarize yourself with calendar schedules for the academic year, parents and students need to go to the “Electronic Services” section. It also contains information about the final certification of schoolchildren and the results of the Unified State Exam (USE).

Important: In order to gain access to the service, you must be authorized on the State Services portal. Another condition for gaining access is to enter information about the student personally by the teacher (for parents) or the school director (for teachers) into the system.

Functional

The main functions of the ISOU VSh contain the following electronic modules:

• school journal about class progress;
• student diary. This is very important section, since viewing an electronic diary through State Services means receiving reliable data information about the child’s progress. The diary looks like this:

• background information about the educational institution;
• information about teachers, students, parents;
• SMS notifications to parents about their child’s grades and attendance;
• performing a search based on available information;
• generation of reports;
• the ability to exchange electronic messages between system users (teacher-student, teacher-parent, etc.).

Advantages of Virtual School

This service has many advantages:

• allows you to automate the learning process;
• allows educational institutions and education departments to obtain primary information about users;
• carries out the translation of a paper journal into electronic format;
• allows parents to receive information about their child’s studies online;
• makes it possible to quickly generate reports;
• improves student performance and attendance by sending SMS notifications about grades.

The virtual school is available to all PC users with Internet access through standard browsers.

Starting the service

To get started you need to go to official page Schools vsopen.ru and log in through the “Authorization” item. For the class teacher, the login and password are generated by the school operator.

It is also possible to log into the “Virtual School” system through State Services. The user account must be verified, i.e. You must confirm your identity using one of the suggested methods.

To log in via Unified system identification and authentication (USIA), you must click on the “Log in via ESIA” tab. There will be an automatic transition to the State Services website. After entering the credentials, you need to click on the “Login” button, and the service will redirect the user to the VSh ISOU.

Interface

You can use the VSh ISOU through the main menu, side menu and other sections of the home page.

Main menu

Work begins with home page Virtual school:

Sidebar

The sidebar displays the same functions as the main one, but in a different form:

Service menu

It allows you to manage the following options: personal search in the System, personal account, internal mail, exit from the System.

The service also offers the use of options such as importing and exporting information. This means that in some specific sections it is possible to load or unload the necessary data. A description of these functions is given in the “Importing a list of class students” section. This technology can be applied to all other Virtual School templates.

The main templates of the ISOU VS are a template for uploading a list of students and a template for uploading calendar and thematic planning.

Using the service

The system allows the user to work with extensive control functionality educational process. The main capabilities of working with ISOU VSh are:

1. List of class students (including portfolio). It is possible to enter student data into the system manually or by importing a completed template;
2. Syllabus.

After the operator responsible for editing and assigning “Class Templates” to the class performs the necessary actions, the class teacher has the ability to edit the study plan.

To add a new course to the existing templates, you need to select: the type of subject (basic, specialized or educational component of the institution); field of education (school subject); education component (individual); level (basic, basic with additional hours, specialized, advanced); load per hour.

Important: In this section you can add courses that are not designed for the entire academic year, but only for six months or a quarter.

For all available courses, it is possible to edit in two ways: using the corresponding buttons and selecting the editing mode;

1. Class subgroups.

The service offers 3 types of class breakdown into subgroups: by gender, by clarification (for foreign language) and in any form;

1. Individual educational plans. Each student receives a specific template. In this section of the Virtual School, student movement can be taken into account;
2. Educational and methodological complex. This item includes a list of materials that will be used during training. Having chosen a subject, it is necessary to select textbooks, programs and additional literature;
3. Thematic planning allows you to distribute the topics of classes;
4. School schedule. This section can be filled out only after the school operator has entered information in the items “Bell schedules”, “Class lists”, “Curriculums”, “Material and technical base”, “List of staff”, “Class load distribution”

Important: The schedule can only be edited for the future. If a lesson has already been completed or has already been created, it cannot be edited;

1. The progress log consists of items such as: grades, final grades, comments on keeping the log, the decision of the teachers’ council, and a log of absences. This displays a list of all students at a particular school. Dropped students are marked with an asterisk. All information on how to access the electronic journal through State Services and in the usual way is available from the class teacher. It is presented in this form:

In the first part of this article ““ we looked at the options for keeping a diary - paper and electronic - and discussed their advantages and disadvantages.

Many still choose the electronic option - especially since now you can keep your records using any gadget and then simply synchronize them! In this case, your notes are available to you at any time.

Today we will begin our acquaintance with one of these programs that allows you to keep electronic diaries and create various notes.

One of the options for maintaining such a “virtual” diary could be to create entries using the application Microsoft OneNote . This program has already been present in the Microsoft Office package, starting with MS Office 2003, but many have still not heard anything about it. We can say that OneNote is a notepad program that has several levels of hierarchy. Thus, in it you can create notebooks, sections, pages and even subpages.

Using OneNote, you can “sort out” and store any information, which you used to have on your computer before - perhaps stored on your desktop or in "My Documents", and you can also add a new one. For example:

• information on a specific topic that interests you at the moment
• information about purchases - cost, warranty periods, sales receipts themselves
• copies of documents, or information that you can use when filling out some data electronically
• cooking recipes
• any lists: for example, lists of books that you have read or are still planning to read, lists of films that you would like to watch, and so on
• short notes, notes, ideas, drawings and notes
• and of course, your diary, in which you write down important events that you would like to keep in memory, your thoughts, plans and the like.

When you start working with OneNote, you see one notebook, but in principle their number is unlimited. You can create sections to organize notes by topic in your notebook. The number of sections is also determined at your discretion. Each section consists of pages. New sections and pages are added using the plus button.

In the case when a deeper hierarchy is required to store information, sections are combined into groups. If you have not decided which topic the note will relate to, there are Notes in the margins or Unfiled notes.

The program allows you to flexibly change the overall structure of your notes by dragging and dropping pages from section to section and from one notebook to another.

The program's customization options should satisfy even the most capricious user. You can choose the type of “background”, create text notes anywhere on the page, insert tables (for example, from Excel), add date and time, symbols and formulas, pictures and scanned files, files as attachments, including audio and video, with the ability to listen directly on the page. Make hand-drawn notes and write notes on slides. Create lists with checkboxes. You can use search, and tagging makes finding notes much easier.

The text recognition function in images is very important for finding the necessary information - it allows you to search for information, words contained in pictures, and copy this text. For those who like to take notes by hand using, for example, a tablet, the program supports handwriting recognition.

One of the advantages of OneNote is synchronization and storage in the cloud - which allows you to use it on different devices and not just at home. To do this you will need OneDrive and registration account at Microsoft.

Evernote can be considered as a competitor to OneNote. The essence of these two programs is the same, but notes in Evernote have a different format. You can read more about Evernote on our website and compare both of these programs. The choice of which program to use is always yours.

Virtual school is a unique development that allows you to maintain standard school documentation in electronic form. This way, parents can check their child’s progress at any time without going to school. Information system educational services vsopen.ru provides access to the Virtual School and the opportunity to apply for enrollment in a particular educational institution.

How does Virtual School work?

The structure of the vsopen.ru website is divided into two parts - Application Submission and Virtual School. In turn, the Virtual School consists of 3 sections intended for use by both teachers and parents with children.

The “Automation” section is intended for the exchange and maintenance of documentation educational institutions electronic. Through it, various monitoring studies are carried out, analytical and statistical data are collected, and management processes in the field of education are automated.

Through the “Electronic Journal” tab, it is possible to assign and view grades in electronic form, and the ability to generate reports on academic performance and attendance for the required period school year. When working with this section, the school may refuse to maintain paper journals.

To find out detailed information Parents and students can go to the “Electronic Services” section about curricula, educational programs, training course programs, and view annual calendar schedules. Here you can also get information about the final certification of students and the results of the Unified State Exam (USE).

Important! To access the Virtual School, you must log in to the site. This can be done through. However, access to the services will be open only after your data is entered personally by the teacher (if you are a parent) or the school director (if you are a teacher) into the Virtual School system.

Access to your personal account on the portal

The second part of the site, “Submitting Applications,” is intended for processing various electronic applications for enrollment in educational institutions. Here, authorization is much easier if you have a verified account on State Services. Only residents of the Belgorod, Bryansk and Oryol regions have the opportunity to submit an application. To begin, select an area and click “Login to your personal account.”

The system will automatically redirect you to the State Services portal, where you will need to enter your username and password. After logging in, access to your personal account will be open.

Here you can fill out an application for a club or section, a country camp, a specialized education or a competition. All applications you have submitted and their status will be displayed at the bottom of the page.

You can add information about your children and basic documents for later use for recording. The “Positions” tab is for teachers. Through “Subscriptions” you can subscribe to receive up-to-date information about the institution you are interested in.

Registration for kindergarten via vsopen.ru

Let's figure out how applications are submitted through the website vsopen.ru using the example of registering a child in kindergarten ik. After logging in to the site, go to the “Kindergartens” section.

From the proposed options, select the kindergarten you are interested in. You can use filters by the presence of preschool groups, direction and time of stay.

After selecting an institution, you will be taken to a page with full description kindergarten, its location and opening hours.

By scrolling down the page, you can familiarize yourself with the institution’s license, its charter, training program and see the teaching staff. If you are satisfied with all the information, click the “Submit Application” button under the kindergarten photo.

Click on the green plus sign and add a record about the child from your personal account. Upload the child's birth certificate.

If in advance personal account If you have not entered information about your children, the system will prompt you to do so right away.

The second step is to select a couple of the highest priority kindergartens. If it is possible to take your child to a kindergarten in another area, put a tick below.

We write the child’s residential address (you should know that children are first enrolled by registration) and indicate the year of enrollment. You can select a health group, if required, and specify available benefits. In this case, files with relevant documents must be attached to the electronic application. Click “Create application”. You will soon receive confirmation that your application has been accepted and will be able to track the queue in your personal account. In the same way, you can enroll in any other educational institution.

In conclusion, it should be said that the vsopen.ru portal greatly simplifies the life of parents and helps to systematize the work of educational institutions. And thanks to a set of information services, the site will be useful not only for teachers, but also for students.