Golden rules of psychology that change lives and make us happier. Golden rules of life Rules that will help in life

Many are accustomed to dealing with problems with a swoop, and to solve any problems by inspiration. Others firmly believe that success can be achieved if a plan of behavior is made in advance. Such a list of actions can be called a reminder that at any time can tell a person what his next step should be.

What is a memo?

If you turn to dictionaries, you can find the following definitions of the word.

Ozhegov's dictionary says that a memo is a piece of paper or a book that briefly lists instructions and recommendations for a specific case. In addition, there is information about something on the topic of the subject, also indicated in brief.

But if you turn to Ushakov's dictionary, you can find out that this is such a moralizing case that allows you to avoid a difficult situation in the future. The word was only used in the spoken language and is now considered obsolete.

Another meaning: a memo is a thing that is kept in order to keep memories of a person or situation, event longer.

Finally, this is a book that describes step by step how to proceed. There may also be notes on how a certain item functions, a description of the event and what plan it should go through.

Rules for travelers

The simplest memo to a tourist includes everyday things that you need to take with you. When going on a list, you are guaranteed not to forget anything if you add it to the list in advance. In the classic version, they remind you of what you need to take with you:

• hygiene items;
• bathroom accessories;
• individual cosmetics;
• sunscreens;
• intimate hygiene products;
• important and dry wipes, cotton swabs, disks;
• accessories for creating hairstyles, accessories;
• deodorant;
• perfumery;
• means for manicure;
• medications;
• equipment (photo, video, chargers);
• individual dishes;
• boiler, camp kettle;
• umbrella;
• a small snack on the road (nuts, chocolate, cookies).

• underwear, as well as socks, tights, stockings;
• nightwear, home clothes;
• slippers, slippers;
• towels;
• T-shirts, sweatshirts;
• skirts, jeans;
• windbreaker.

If you plan to visit religious places, you need to grab a scarf, a long skirt, possibly a cross. If you are going to take part in a carnival or other festive event, you need to bring appropriate clothing with you.

Booklets-reminders for tourists on essentials contain references to what you need to take with you:

• documentation;
• money;
• telephone;
• notebook;
• writing utensils.

What do you need to remember to be safe?

Safety note:

• do not walk alone in the evening in places where there is little public;
• remove jewelry in advance and cover exposed areas of the body;
• avoid provocations, conflicts;
• remain calm if you are pestered, including by armed people;
• try to avoid the short cut;
• keep a distance with others, go around the gates;
• when you see a suspicious person, change direction;
• make noise if an attack is made;
• in a half-empty bus, choose seats located near the driver's cab;
• do not sleep in transport;
• get in, get out when the vehicle has completely stopped;
• take care of your property;
• stand in the central aisle;
• do not look out of the windows;
• go out among the first or last, but not in the flea market;
• cross the street when the bus leaves.

Code of Practice for Students

The most relevant memo for students is the basic recommendations for behavior so as not to get hurt or injured. It is believed that the most dangerous places where schoolchildren regularly visit are roads. In addition, there is a high risk of electric shock to children.

For a child to be in order, he must learn the following rules of behavior:

• cross the street only on green light;
• use crossings above the road, underground, walk on zebras;
• do not ride skateboards, roller skates in places not intended for this;
• when cycling, always walk across the road;
• first look to the left, and then, having reached the middle of the road, to the right. You can move if there are no cars nearby.

In order not to get injured by electricity, another memo will come in handy. These are the following recommendations:

• do not touch the wires hanging from the poles;
• do not touch wires with poor insulation, especially bare ones;
• do not touch electrical appliances with wet hands while they are plugged in, as well as plugs, plugs;
• do not use electrical appliances in the bathroom;
• when you turn on the plug, check that it is from the right device;
• do not use faulty equipment.

Why are reminders useful?

As a rule, a reminder is advice that has been tested by generations. They include the most common cases in which a person can be injured, injured, or in danger.

By following the recommendations of the memos refined over many years, you can save your health, including mental health. Remember, attacks are not uncommon, and only following the safety rules gives you some chance not to end up in this situation, which is dangerous for the psyche and physical condition.

How to compose for yourself?

When creating a memo specifically for your life, first pay attention to which aspects are most important to you. For example, when planning a trip, write in the list everything that concerns regular trips or a one-time event. Write down what you need to do, what to take with you, write down all the dates, deadlines in order to navigate the situation as accurately as possible.

It is important for parents to create reminders of interaction with children, as well as separate lists specifically for their children. For example, when going on vacation with a child, it is necessary to provide for specific things that childless couples do not think about. In order not to miss anything, make a list of points to keep in mind.

Special memos for children will help teach the child to be attentive and carefully treat both his life and the environment. For example, individual lists can convey information about how not to get into trouble, but others will teach a small person to behave correctly, correctly, not to harm the environment and not bring inconvenience to people around. Raising a child is not an easy task, but the correct use of reminders comes to the rescue.

Summing up

In conclusion, I would like to say that a memo is something that comes to the rescue of people in a variety of cases. Finding himself in an extreme situation for the first time, a person can find a way out of it by using the sequence of actions invented for him. For example, during a fire, a terrorist attack, this is absolutely irreplaceable. When it's very difficult to improvise, especially if panic sets in, a well-structured step-by-step list of actions can save many lives.

1. No one will give you an exhaustive answer to the question of how to be happy and successful. The Internet is full of articles giving advice on achieving happiness and success in business. Some of them are even based on real stories of very worthy people. But not a single such article, not a single course guarantees that the methods and methods outlined will work for you personally. Unfortunately, there is no one-size-fits-all recipe.
2. The easiest way is not always the right one. We are told from all sides that we need to do only what the soul lies in. However, the most pleasant activity is not always the right and useful one. It is better to do the right things slowly than to quickly and happily engage in nonsense. The path to the goal often lies through impassability and potholes and does not at all look like a pleasant trip on the freeway.
3. The opinions of others can be destructive. No, don't completely ignore people, but don't let him uniquely shape your mood and agenda. Just take note of it, but no more.
4. Your inner circle can make you strong or drown you. No matter how strong, intelligent and strong-willed a person you are, you will not be able to achieve much without support. Reread the biographies of great people, and in the shadow of each you will find a spouse, colleague, or even a whole team that helped him. With the greatest care and diligence select the people in your inner circle.
5. Principles are inconvenient. Following your principles and rules will not make you the most popular, pleasant and gentle person. Sometimes not only you yourself, but also the people you love can suffer from your principles.

   Principles are like a hard bed that is uncomfortable to sleep on, but which forms a good spine.

6. You will always be incredibly imperfect. But this is no reason to give up.
7. Comfort kills dreams. There is nothing wrong with wanting to secure a comfortable and enjoyable life for yourself, but remember that this is the case. So you have to choose one.
8. If you want to achieve something, then for this you need to make an effort. If you want something new, then you have to stop doing something old. If you want something that you have never had, then you must do something that you have never done before. The bottom line is that you will never find yourself in another point as long as you stand still.
9. Our life is the result of only our choice. The difference between multiple futures is only the choice you make. You are not a product of circumstances, you are a product of your own decisions. Sometimes it's hard to admit and so you want to shift the responsibility to someone else. But in fact, it is you and your decisions that are the root cause of everything.
10. The only link between desire and possession is action. This law of life operates inevitably, like the law of universal gravitation, and no one has yet been able to deceive it.
11. If success has not been paid enough for, then it has no value. Only the effort expended and obstacles overcome make your achievement truly important. The world is full of people who have become so by birthright, but who cares about them? But everyone admires people who have achieved something with their efforts, even if their success looks quite modest.
12. Challenges are part of every success story. If you're having problems, that's good. This means you are moving forward. This means that you are learning and growing.

    The only people who don't have any problems are those who don't do anything.

13. Focus is everything. You can break through the wall only with a palm clenched into a fist, directing all your strength to only one place. No need to randomly thrash the air with your hands: it may look spectacular from the outside, but it definitely won’t bring results.
14. What you want and what you will achieve are not always the same. All success stories are drawn to us as a two-dimensional graph of growth and decline. The hero clearly sees the goal and steadily moves towards it, overcoming obstacles. But in fact, any life path is more like an intricate labyrinth with many traps, branches and dead ends. And far from always we come to the very exit that we outlined at the beginning. And many generally choose a convenient dead end for themselves and decide to settle in it.
15. You are exactly where you need to be at this very moment. Even if things don't go the way you would like. Even if you went to the wrong place and want to start all over again. Each and every step is necessary.
16. You cannot change yesterday, but you can take care of tomorrow today. Live in the present. But do not forget that it is it that shapes the future.

Life, by and large, is a series of random events that we can only indirectly influence. But it is this influence that ultimately turns out to be decisive.

Seize the opportunity to focus on what is truly within our control, and do not regret what is beyond our control.

Don't look back. Just take the right course and confidently move forward. We have no way of knowing what exactly awaits us beyond the horizon, but this is what makes the journey even more exciting!

In the 11th grade, I firmly decided that I would go to study psychology. This idea seemed to me not only funny, but also very useful for life in general. And I want to say that I made the right choice. After all, this science helps a lot understand not only ourselves, but also what is happening around us.

Why do you need a reminder

Every life situation has already been visited by someone before us. “Balconies fell on someone”, someone already got into the same stupid or very important situation, and someone has already lived his life with great experience in many matters. And it is very important when people, having experienced certain events, share advice how to avoid mistakes.
memo- this is an "instruction" in a particular issue, which is significantly makes it easier to understand complex issues.

Golden rules that will definitely help you in life

These notes help me. Hope it helps you too:

1. Don't be afraid of mistakes. This is probably the most important rule. Humans tend to make mistakes. Remember that you live for the first time!
2. love relatives. Even if you have such a period in your life, as if it seems that no one in the world understands you, and even more so your parents, do not rush. Never offend those for whom you are the most important person. Time will pass and you will see how right they once were and always loved you.
3. Give compliments. This is a great way to connect with other people. If you want to please someone, find a reason, pay attention to appearance, clothes or behavior. But! If you have to give a compliment through "I don't want it," it's best not to give it at all.
4. Try to be as honest as possible. Not always and not in everything we can remain honest. But it's always worth trying.
5. Optimism. Optimism and only it rules the world.
6. read books. Do not believe that it is not fashionable. It's not fashionable to be stupid.
7. travel. Nothing diversifies your experience and life itself like new impressions.
8. Love yourself. You should make people want to love you, not pity you.
9. Be kind. This is the cheapest PR and the most needed medicine for the soul.

You can always add to the list by its own rules. The main thing is not to stop there.

Golden Rules for Good Relationships which include 21 useful tips that will help you win over the people around you.

Relationships are the basic tool through which the path to success and achievement of life goals lies. People who lived in Soviet times felt the need for good relationships more acutely. After all, in order to get something, acquaintances were needed. For example, if it was necessary to buy meat, instead of counter bones, one had to know the butcher or someone who knows the butcher. Even today, those who do not know how to build relationships find it difficult in life.

We have compiled twenty-one golden rules that will help you build good relationships with other people.

1. Support and praise people at every opportunity. Your approval acts like fertilizer for a person's growth.
2. Never make fun of or humiliate anyone.
3. Say only good things about a person. If you have nothing positive to say about the other, it is better to keep silent.
4. Be attentive to the affairs of people, then you will always find a reason to praise others, and not to flatter them.
5. Focus on the positive qualities of a person. If he is not yet noble and wise enough, then see him as such a person. And this person will definitely want to confirm this.
6. Don't criticize people. If you nevertheless set about criticizing, then let it be directed to his actions, and not to the personality of the person.
7. Do not constantly demonstrate your superiority over other people. In this way, you will only make enemies for yourself. If you want to be friends with people, then let them feel their own importance next to you.
8. Always notice your own mistakes and guilt - and apologize.
9. To be listened to, it is better to offer than to issue orders.
10. Irritation is a signal that a person needs help and support. Therefore, treat this state of people with understanding.
11. Be a good listener and talk less.
12. Sometimes let's understand that a good idea came from another person. After all, it doesn’t matter who was the first, what is more important is what it can lead to.
13. If you think that a person is wrong, then by interrupting him, you still won’t stop him. Until he speaks out, he will insist on his own.
14. If you want to be able to end any dispute, then admit that you may be wrong. Then the cause of the conflict will disappear and the dispute will stop.
15. Give gifts to people more often for no reason. This will show that you are not waiting for the holidays, but want to please a person every day.
16. If something annoys you, be patient, shut up, restrain your emotions. Don't cut everything from the beginning. Just let the person speak, and you pay attention to those moments that appeal to you. At the end of the conversation, notify the opponent that you will think about what was said.
17. Make it your motto: be interested in people rather than arouse their interest.
18. Smile.
19. Address a person by their full name. This is much nicer than hearing a shortened name or some kind of nickname. This way you show respect for his personality.
20. Try to end the conversation in a way that leaves the person in a good mood.
21. Learn to forgive.

Apply these rules to improve your own relationships with other people. Do not try to cover the whole spectrum, start practicing a little, so that in the end you can do everything. As soon as you achieve perfection, people will be grateful to you and reciprocate.

Golden rules to help you in life

I am an open-minded girl and a veteran of a free life. But recently I agreed to become a wife, and I will explain why I did not do this earlier. I was surprised no less than others by my engagement last December. I have known the groom all my life: we went to school together, thirteen years ago we met for a whole summer, but then each went his own way. When my friends find out that Gosha and I spent all these years apart, they begin to lament that they were lived completely aimlessly. But personally, I believe that these are my years - my wealth. Gosha, I'm sure, also does not regret anything ...

“The foundation has settled, the house is strong, and what is understood with difficulty is dearer to us,” as one blond sang. He knew what he was singing about: valiant fun requires a certain degree of freedom. They also allow us to accumulate the experience of intrigues, which insures against attempts to know good and evil to the left of the family hearth. After analyzing my experience and the experience of a good dozen of my friends, I came to the conclusion that in the life of every woman there should be 10 turning points. Moreover, just before she decides to say “yes” to the right man and subsequently keep her word. These moments are the golden rules that will help in the life of each of us. How they helped me once.

1. KNOW TO REFUSE AND AGREE.

My friend Anna is 28 years old and she is a reasonable woman. At the same time, she considers going through torments a valuable experience in love. Five years ago, Anna dated a guy she was attracted to, despite the fact that the words “there will be problems” flashed on his forehead. One evening in a bar, he proposed to her. And she, under the influence of alcohol and his piercing eyes, agreed. But two months before the wedding, she changed her mind and turned off the affair. Why? “Instead of a planned romantic trip with me, he waved to Peter for a bachelor party, which he notified me by email.” Anna did not answer the letter, as she did not bother to return the ring received from the shalopy. She went on a trip alone and gambled well on the proceeds from the jewelry handed over to the store. On the beach, she met Tolik, not at all an alcoholic and not at all a talker. After a couple of months, they signed - without too much noise and diamond dust.

2. DON'T BE AFRAID TO TRY NEWS.

In the crowd of my friends, Alice, 27, is the most pedantic. He even takes his jeans to the dry cleaners. And this fifa declares that her fiancé brought one of those manuals where an acrobatic pose is recommended for every day of the year. The groom insisted on the “mill wheel” (the woman rests her hands on the floor, and the partner lifts her by the legs). “I didn’t really smile like that in front of my beloved, who has yet to propose to me and call me his forever. But curiosity took over. And I didn't regret it!" The groom also liked these exercises - and the offer was not long in coming, but Alice was playing for time. She still thinks that the matrimonial bedroom is not so easy to turn into a tasting room. And the groom tries. Persuades.

3. BE ABLE TO RECOGNIZE YOUR WEAKNESS.

Oh yes, this is truly the golden rule. A little less than a month ago, my boyfriend Gosha took me to the store to pick out a desk. “I like the one with the white top,” I said. - He has nicer legs though. Gosha laughed: “In my opinion, you don’t know how to make decisions at all.” I even choked with indignation, and he continued to smile until it dawned on me - damn, he's right! This is the moment when you calmly and humbly admit to yourself and to him that in some way you are still weaker, and it means that the pieces of smalt have formed into a simple and beautiful pattern - a single whole. Recognizing oneself in something weak is not easy, but necessary. The pain of admitting your shortcomings lasts no longer than the pain of depilation. But the joy of the certainty that he knows and understands you perfectly warms the soul all his life.

4. Learn to accept.

My friend Sasha, 25 years old, is sure that the fight with tears and abuse turned her life upside down. It all started with the fact that Sasha's pretty predecessor began to flirt in a bar with her ex, and now Sasha's boyfriend. He got excited, my girlfriend - too. “I was furious! But I realized that if we do not explain ourselves, we will part forever. I had to admit that this bastard is prettier than me. But how we put up with him later! Actually, here the situation was largely saved by the same ability to admit one's weakness. And the ability to compromise. And without this, family life is simply nowhere.

5. DON'T BE SHAME TO SEND A SOS.

We rarely show our weaknesses to men. And in vain, as my friend Evgenia found out, 26. “Somehow I decided to hang bookshelves on my own,” recalls the former independent woman. - And I almost succeeded - until the screw fell out and the whole structure began to fall on me. I yelled, he ran up and caught the shelf. And he said: “This is not a royal business, and certainly not a woman’s. Didn't want to ask? And I, by the way, am glad to fulfill any of your requests. Moral: love - accept his help. And to hell with emancipation!

6. BE ABLE TO PRIORITIZE.

Following this golden rule, the main thing is not to be late with conclusions. A couple of years ago, an enviable boyfriend turned up for me: handsome, rich and thoroughbred - let me not bore you with his pedigree. But as soon as we went somewhere, I felt embarrassed. He was rude and hysterical in public with or without reason. Finally, he stopped calling me, and. I felt better. Looking for a man according to the list of virtues is a waste of time. In general, I crossed out the word "money" and wrote "humor" on top. And life smiles at me to this day.

7. DON'T BE AFRAID TO GO UP.

They say that a person is best known on vacation. My friend Yulia, 25, said that after a trip to Burma, her two-year relationship with a certain Marik suddenly blossomed. Once a guide took them to a mountain where no Westerner had ever set foot. “We have never been seriously involved in tourism,” Yulia says. - And the route was laid almost on sheer cliffs. Nerves give up, and in order not to break down, there is a great temptation to break into someone who is nearby. However, this never happened - Marik, not the most agile type in the world, turned out to be hardy and selfless. And I realized: if with such a man I climbed a mountain and got down from it alive and unharmed, then we need to run with obstacles along the plain of living together. Since then, they have been running: together and not without success.

8. BE ABLE TO FIND A JOY.

We criticize our own body for years, and there is no better therapy for this self-torture than someone who adores us all without a trace. Here is what my friend Ira, 30 years old, says about her husband: “We have been together for a long time, but when I undress, he is still numb with happiness. Thanks to his enthusiasm, I am confident in my sexuality and in the strength of our relationship. What can be added here...

9. KNOW TO SURVIVE COOLING.

Marital sex is monotonous. This is an axiom. But intimate frosts will certainly be followed by a cheerful thaw and relying - according to all the laws of the universe - heat. Another thing is important: the desire, against all odds, to know someone until the end of the days allotted to you.

10. KEEP A SECRET.

Let there be only one, but I have one. Tell? Figushki. That's why he's a secret, so as not to blurt out the details. Okay, I'll give you a hint: it was in Cuba under the palm trees. I carry these memories in me like a second heart, hearing the beat of which I lose my head. The presence of secrets indicates that life still did not pass by. And they are also necessary so that even at 95 years old in a rocking chair it will still remain a mystery to those who sway nearby.

Of course, you can argue about 10 turning points in the life of every woman for a long time. Someone has more or less of them - it's not so important. The main thing is to go through them before you make the most important choice for yourself. Pass, following the golden rules that will help in life. Be able to understand yourself. Accept yourself. And then everything will work out, and be decided, and put on the shelves, and will not break against the wall of banal problems. Never.

www.allwomens.ru

Memo "Golden rules that will help in life", how to make?

Need 7-10 rules

The rules by which a person lives are to a large extent a reflection of his inner convictions, his upbringing, and social environment. However, there are general rules suitable for each individual, by adopting which you can significantly change your life. Here are just the most important ones.

1) Study life: look for new experiences, new goals. Reason is given to man to move forward. It is thanks to the mind that a person has a unique opportunity - to be the master of his life: to think, evaluate, explore the world, discovering new sources of material and spiritual pleasure.

2) Only worry about things that are within your control. The key to resisting hardship, without which any life is unthinkable, is to cultivate a certain attitude towards adversity, based on a critical distinction between those things that we can control and those that are beyond our jurisdiction.

3) Friendship, love, affection - this is what fills our life with meaning.

4) Avoid small and momentary pleasures. Remember that true pleasure is disciplined and restrained.

5) Do not let anyone break and remake you: resist any external force that can limit your thoughts and actions.

6) Try to live in harmony with the world. Any excesses and excesses cause more harm than good.

7) Learn to evaluate yourself critically and treat yourself responsibly: you do not need to shift the blame for your actions to other people, circumstances or your own weakness.

To live in harmony with yourself and the world around you, you need to know the Golden Rules, which are very helpful in life. In order to follow them and never forget, let's try to write out these rules, and make a reminder. Over time, this will be deposited in memory and developed over the years in behavior.

1. We need to love the people around us, namely relatives and friends, always be sympathetic towards them, treat the people around us on the street well.
2. Learn to see only the good in people, their virtues.
3. Learn to forgive.
4. Know how to ask for forgiveness for the offenses you have caused, if you have offended someone, upset or done badly.
5. Do not be shy about your feelings, the manifestation of sympathy and compassion are good qualities of a person.
6. Try to help if possible.
7. Do not try to please everyone and make everyone happy, start with your loved ones, they need you more.
8. Before you judge someone, learn to put yourself in their place.
9. Be polite to those around you.
10. Watch your diet and health.
11. Never justify yourself, draw conclusions, something didn’t work out or shed, take it and do it next time, you shouldn’t blame someone for your failures. Everything depends on you and everything is in your hands. Do not say that you are not understood or appreciated, do it for yourself.
12. Do not lie, do not envy, always strive to do something of your own, and achieve success and goals. Envy is a bad feeling, it destroys a person.

www.bolshoyvopros.ru

Memo golden rules that will help in life

1. do it yourself. If you have the choice to do a particularly important job yourself or successfully "blame everything on your brother" - choose the first. Quality and moral satisfaction about the work done will be a good reward for you.

2. Sincerity, kindness, morality. With each generation, people become less and less moral. Mat, causeless rudeness, anger at everything and everyone - this is just the beginning of the list. Try to change. Live and enjoy every day, instead of throwing mud at each other.

3. physical perfection. Physical strength has been valued at all times, and the "fashion" for this will not work. Optimal physical activity daily will bring brilliant results.

4. Intelligence. Being smarter than many means achieving a lot in life. Study, study and study, learn everything new, be interested in many things and read a lot - the path of knowledge.

5. Don't delay for tomorrow. "I'll do it tomorrow .." - familiar words, right? forget about them, do today, rest tomorrow.

6. Health is gold. Watch your health! This is one of the most valuable things in a person's life. Proper nutrition, physical activity - that's the main thing. And no bad habits!

7. Do not give up! Failure in life? Sat in a puddle? Find the strength to keep moving forward. Philosophers spoke correctly (I don’t remember which one): “The main thing in life is to get up 10 times after you have fallen 9 times!”

8. Friendship. Connections. without them for the present century nowhere. The more acquaintances, friends, buddies - the more chances to achieve a lot. Learn to connect with people.

9. Zomboyaschik - in the trash. Stop watching TV. Clear your mind, there will be a lot of free time. There is a lot of dirt on TV, you should not get dirty.

10. The main thing is the right goal. Set the right goals! “Great achievements begin, of course, with a dream to achieve them!” (also the words of some philosopher, but I don’t remember the name, unfortunately).

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Elizabeth Babanova

10067

2 months ago I started writing down the basic rules by which I build my life.

I wrote them for myself, but not so long ago the thought began to visit me that they could be useful to you, my readers.

And today I decided to open to you this intimate list of what inspires me and helps me develop.

These 100 rules are the sum total of my experience in personal and professional development.

Most of these rules are aimed at developing internal qualities, which, as you know, are less amenable to change.

The winner in professional and personal development is always not a "sprinter", but a "marathon runner" who is able to regularly and consistently integrate new knowledge into his life.

1. Start your day with gratitude for everything you have.
2. Get up early ().
3. Drink plenty of water (3-4 liters per day).
4. Take a contrast shower for healing.
5. Plan your day.
6. but don't get attached to them.
7. Farewell, farewell, farewell to your friends and enemies. You are not perfect, so forgive others for their imperfections.
8. Spend at least 15 minutes a day outdoors, 30-60 minutes is even better.
9. Don't drink after meals.
10. Avoid negative environments.
11. If you still find yourself in a destructive environment, learn “from the opposite”, i.e. what "not to be".
12. Be true to your dream.
13. Surround yourself with worthy people who will contribute to your realization.
14. Do sports every day.
15. Perform during times of crisis.
16. Learn from a professional mentor who will help you accelerate your professional growth.
17. Work while enjoying.
18. If you don’t like the job, but it is necessary for growth and brings you closer to the goal, keep doing it.
19. If you don't like the job and don't get closer to your goal, leave it.
20. Believe in yourself.
21. Breathe deeply as often as possible throughout the day.
22. Pray or meditate every day, cleanse your soul.
23. Regularly update the playlist of your favorite songs, listen to them when you need an energy recharge.
24. Find the best teachers in every area of ​​life and learn from them.
25. Give 10% of your income to charity.
26. Do not skimp on praise, especially for your team.
27. Be emotional in praise and restrained and delicate in criticism.
28. Remember: no matter how good you do, someone will always be dissatisfied. It's unavoidable.
29. In success, be grateful for the victory. In defeat, be grateful for the experience.
30. Be a child sometimes, let yourself be fooled.
31. Remember that .
32. Apply as often as possible the principle of "two in one" (simultaneous exercise and listening to audio books, morning marathon and motivational video).
33. To experience happiness from work, think only about the return, and not about how much money you will earn as a result.
34. Strive for growth, do not be afraid of obstacles.
35. Remember, it takes at least 10,000 hours of hard work to achieve excellence in anything.
36. Small daily improvements lead to big success.
37. Greet people first and smile at them. Only a strong and successful person can afford to be the first to show goodwill.
38. The only worthy standard is the best.
39. Delicately say goodbye to those people who do not contribute to the realization of your potential.
40. If they are your relatives, love them and accept them for who they are. They will most likely never change.
41. Don't try to change anyone at all. Trying to change the people around you is the surest way to unhappiness.
42. Inspiration comes from the right lifestyle. The worse the food and the less mobile you are, the less desire and passion in work.
43. Be an "elevator" for the people around you. Pick them up.
44. Treat critics with understanding. These are unrealized people who have no greater pleasure than expressing their disapproval.
45. If the critic is qualified and speaks from the heart, make him a friend. Let him help you become better, and you, in turn, find a way to compensate him for his contribution to your success.
46. What is behind in your life and what is ahead of you is a mirror image of what you have in it now.
47. Motivation must come from within. If it is not there, then there can be only two reasons: either there is no energy, or you are doing the wrong thing.
48. Never make any vital decisions in a bad mood. First enter a positive peak state, then decide how to live on.
49. Read mail, Twitter and Facebook 2 times a day. Maximum.
50. Words inspire and words destroy. Choose them with sensitivity and love.
51. To love a person is to help him realize himself. Even if it is to the detriment of your own desires.
52. Enjoy being alone.
53. It's never too late to start a new business, introduce a new habit, or pick up a new hobby. Keep looking for something that will broaden your horizons.
54. The opportunity and ability to inspire others to reach their potential is the highest reward that exists.
55. Keep a diary of success, especially in the categories you work on the most.
56. Fulfill agreements. To do this, do not promise anything if you are not 100% sure that you can do it.
57. Avoid gossip.
58. Follow the news, politics, the economy, develop spherically.
59. But remember that the meaning of life lies elsewhere - in a deep understanding of the laws of the universe and following them.
60. This will lead to happiness.
61. “Of the active and smart, the active ones win. And among the active - the smartest. Combine mind and activity.
62. Analyze every significant event in your life. What lesson did you take from it?
63. Stop doing things that are not conducive to your fulfillment.
64. Eat plenty of alkalizing foods (raw vegetables) and healthy fats (avocados, vegetable oils, nuts) as much as possible.
65. The better your physical health, the more energy, which means the more benefit you will bring to this world.
66. My home is where I live.
67. Break the chains of attachment. Be independent and give complete freedom to those you love.
68. Once a week, allow yourself to do nothing. Most likely, these will be the happiest, most fulfilling and productive days of your life.
69. Do important creative work in peak condition.
70. While doing creative work, do not get distracted by urgent but not important things.
71. Remember about. Don't get carried away with one while forgetting about the other.
72. Study the lives of great people.
73. Surround yourself with the most talented and happy people you can find.
74. Never take anything from a person if you are not ready to give what he needs from you.
75. If you've been betrayed, it's your fault.
76. The steeper the climb, the more painful the defeat that follows. Be ready for it (create a rear and a reliable team).
77. Defeats are inevitable. These are your main teachers. Love them.
78. The stronger the fall, the more seriously you need to work for the next victory. It is from the deepest defeat to the next upswing that true success is measured.
79. Be open with people close to you in spirit, and closed to those who are far from your values.
80. Always record all agreements in writing. Sometimes people forget them, and sometimes they “forget”.
81. Be generous with generous people. With greedy - greedy. Then you will not violate the law of energy interchange.
82. To give a lot to people, you need to take a lot and qualitatively from life. It can be quality food, quality rest, sports, sauna, swimming, sun, communication.
83. Remember that often in life “the black stripe becomes a take-off”.
84. Strive for nobility in all respects.
85. Develop inner grace - the totality of wisdom, dignity and kindness.
86. Pay no attention to people from your past. Because there is always a reason why they are not in your future.
87. The best investments are investments in education and relationships.
88. “The wall is the same step. You just have to grow up to it."
89. At the end of your life, you will regret more what you didn't do than what you did.
90. "Sometimes a step forward is the result of a kick in the ass." People who have been successful in your business can serve as that motivating kick.
91. The more responsibility, the more power. The more power, the more opportunity to help other people. The more you help others, the happier you become.
92. Regularly put things in order in your life and ruthlessly get rid of trash.
93. Always tell people your expectations and find out their expectations for you before entering into any relationship or making deals. 99% of quarrels and resentments are due to a misunderstanding of the expectations of the other side.
94. Life is like: if it’s hard for you, then you are on the rise.
95. Take deliberate and calculated risks regularly. It trains intuition and character.
96. Buy yourself a new dress at least once a month. Or shoes. Or a hat. As a last resort, buy something from technology. But do not stop pleasing yourself with material things, because you are a woman!
97. Madonna is an example of how you can become a superstar without much outstanding talent. Mother Teresa - how you can change the world through service. - how to overcome any trials and become the most powerful woman on television. - how to heal people's souls through music. Remember the uniqueness of each of these women and develop your individuality.
98. The main task of a woman is to learn to love, to create comfort, warmth and a benevolent atmosphere wherever you are.
99. Love all, be friends with a few, be with one.

100. Happiness is your maximum realization in all spheres of life.

Today I have two messages for you:

1. Write your main life credo. If you have more than one, write them all.

2. Which rule did you like the most, and which one seemed unexpected (which you had never thought about before)?

Elizabeth